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The PHORM Fitness Brochure

Brochure cover. A woman on the beach raises both arms to the sky against the ocean at dusk, under the gold PHORM emblem and the line Where Bodies Take Shape. Headline: Elevate Your Life. Fitness, personal training, longevity. Oceanfront at Pier Village, Long Branch, New Jersey. 4 Ocean Ave N, Long Branch, NJ 07740, 732-229-8229, phormfitness.com.

Page 2, Welcome to PHORM. More Than a Gym, a Revolutionary Wellness Destination. PHORM Fitness is a 22,000 square foot luxury fitness and wellness destination on the oceanfront in Pier Village, Long Branch, with free parking. An aerial night photo shows the lit-up Pier Village buildings with the PHORM sign. One destination for all your fitness, recovery and wellness needs, in three cards: PHORM Fitness, the 22,000 sq. ft. oceanfront club with premium strength and cardio and award-winning group fitness; PHORM Personal, elite private coaching with NASM-certified trainers, one-on-one training and small groups up to 4; and Fire and Ice, recovery and longevity with red light, cryotherapy, PEMF, infrared sauna, medispa, IV therapy, peptides and hormonal optimization.

Page 3. Top: Train at the Oceanfront. A photo of the busy Main Club weight floor beside text about the 22,000 sq. ft. club with Life Fitness equipment, award-winning group classes including Body Pump, Spinning, Yoga, Pilates and Strength Training, an in-house juice bar, a pro shop, and a Join the Main Club button. Bottom: PHORM Personal, Elite Coaching, Maximum Results. A trainer coaches a smiling woman through a dumbbell lunge, beside details on one-on-one training, small group training of up to four, the private studio, and a Book PHORM Personal button.

Back page, Fire and Ice Longevity Center: Recover. Restore. Relax. A guest relaxes in a red light therapy bed. Recovery services: cryotherapy, full-body red light therapy, PEMF electromagnetic therapy and infrared sauna. Fire and Ice Medical services, prescribed by board-certified physicians: hormone optimization, medical weight management, IV nutrition, injectables and peptides, and aesthetic medicine. A QR code to scan to book a Fire and Ice Medical appointment. Build your PHORM: Train with PHORM Fitness, Coach with PHORM Personal, Recover at Fire and Ice. PHORM Fitness and Fire and Ice, 4 Ocean Ave N, Long Branch, NJ 07740, 732-229-8229, info@phormfitness.com. Main Club hours Monday to Friday 5am to 10pm, Saturday 6am to 6pm, Sunday 6am to 5pm. PHORM Personal, 15 Morris Ave, Long Branch, NJ 07740, by appointment only. A second QR code to scan to join, and a Visit phormfitness.com button.

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